Tuesday 19th March

John Smeeton returns to Afternoon Delight this coming Tuesday he will be talking about America and the Caribbean playing some great music and of course the birthday file so join the Silver Fox between 1 and 3pm

Race for Life Tough 10

Dearblha Corcain is joining John Smeeton on Tuesday 9th October  during the first hour of his afternoon delight 1pm to talk about  Tough10 coming up in October in Epping Forest. It’s a bit of a different event in that both men and women can take …