Saffron Dent joins John this Tuesday 13th August to talk about Yoga and Mindfulness they will talk about meditation practice the healing power of sound and balancing the systems of the body be interesting to hear if John gets out of his chair

Jonny Steingold has a special guest this week is Fred Adams who is the Legacy Manager of the Royal Free Charity and they will be talking about the free will writing service and wills generally.

John Smeeton talks to Nick DeBois on Afternoon Delight this Tuesday, they will discuss Nick’s book confessions of a recovering MP and his views regarding the general current state of the politics in Britian. Roz Lishak will choose her big band music with artists she has played with. Plus the birthday file and some great music join us 1 to 3pm RoyalFreeRadio.co.uk

Julia Franks is a real Afternoon Delight coming in to John Smeeton’s program to play that wonderful classical guitar live you will find it stimulating and relaxing at the same time don’t miss it Tuesday 21st May 1pm to 3pm

Tracey White comes in to talk about cutting her hair off for The Little Princess Trust who provide free real hair wigs to children and young people, up to 24 years, who have lost their own hair through cancer treatment or other conditions. Providing free real hair wigs is at the heart of what they do, but we also support the development of less aggressive and less toxic cancer treatments. In 2016, thanks to the huge efforts of their fantastic fundraisers,  were able to begin funding academics and organisations involved in researching the causes of paediatric cancer. When The Little Princess Trust first began, they  hoped for a day when there would no longer be a need for an organisation like this. By funding research, to one day make this a reality.

Joan Ryan joins John Smeeton on Tuesday 7th May and will talk about her decision to leave the Labour Party after 40 years and join The Change UK Party The Independent Group. They will talk about Jeremy Corbin, Brexit, The coming EU elections and the way forward for politics. Afternoon Delight Tuesday 1 to 3pm don’t miss it  royalfreeradio.co.uk

The race for life is happening across London this summer to raise funds with Cancer Research UK into 200 types of cancer now open to men and women hear all about when Dearblha joins John Smeeton on Afternoon delight this Tuesday 23rd April

This week on Afternoon Delight John and Frances will be in the studio with Kathlene Gallagher who is a poet plus lots of great music the birthday file and if you wish some requests 020 8363 6o00 or www.royalfreeradio.co.uk 1.00pm through to 3pm don’t miss it.

Les Taylor Chairman of Enfield Camera Club joins John to talk About the Enfield Camera Club. Why he loves Photography 10 reasons why photography is a great photography and as an art form.
This Tuesday 1pm to 3pm