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Track Listings
Heard a song on Royal Free Radio in the last hour and didn't catch the name of it? You can see our last 20 played tracks right here! Last 20 Tracks
Paul Manel
1pm on Friday
Welcome to Friday afternoon delight! Two hours of fun, features and fabulous music! Memories galore with classic album of the week. Travel back in time as we re visit the Uk singles chart and television schedules on this day in history. In the Friday afternoon quiz ….. can you work out the common denominator between three pieces of music? Relax with the topical Friday afternoon play list. In addition I will be speaking to NHS workers about their experiences and musical tastes! Friday delightPaul Manel's Profile
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If you have wish to get in touch with us, feel free to call us at 020 8363 6000. Alternatively, you can click the "Message the Studio" button on our homepage to send a message to our presenters. We're looking forward to hearing from you!
Calm Down Dear
The show's title is a quote, stolen from Michael Winner: Film director and newspaper columnist, when he featured in a TV insurance advert. "Calm Down Dear it's a Commercial" it takes listeners back in time reliving some of the classic adverts, television and film themes from days gone by. Each week, we'll take you on a journey including adverts from brands and products long forgotten, TV and film themes , mini "drama" adverts and also some familiar jingles. See Our Schedule